Sound Therapy and Reiki, Healing Meditations

Energy work that will leave you feeling relaxed, grounded, and more at ease. Let sound and energy bring you back to balance. (Remote or In-Person)

Guided meditation, movement, sound, and breath work, designed specifically for you, to shift stuck thoughts, energy, and emotions.

Each person’s experience is different but things you can expect to receive include:

  • Deep relaxation, deep rest
  • Ability to focus/let go of cyclical thoughts
  • Relief from Insomnia
  • Reprieve from stress
  • Improvement in emotional well being
  • Relief to the nervous system
  • Increased Mental and Emotional Clarity
  • A sense of being grounded and lighter
  • Clears and balances energetic centers and the nervous system
  • Help releasing old patterns, relief from nightmares, etc.

Client Testimonials

“Melissa is an incredibly intuitive healer. Even while working remotely, she exhibited such care and competence in her work, and I was able to feel the benefits of our session while working and for quite a while afterwards.” ~Jacqueline Springfield, MFA Voice and Speech Professor

“Melissa has an innate ability to help guide you toward your own healing. I highly recommend working with her.” – Director, Producer, Voice Professor

“In one session I came in with enormous anger. I had almost cancelled thinking it might be pointless. However, I trusted Melissa and the process. After the session I felt such enormous peace and forgiveness that I was able to take constructive action. I highly recommend Melissa. ” ~Pat Stone, MFA – Retired Modern Dance Professor

“After my remote session with you, I am markedly feeling better emotionally, physically, mentally… lighter, gently flowing. The obsessive thoughts less. Those thoughts that come are different; forward looking rather than backward looking. Thank you for your willingness to schedule a session so quickly after connecting. I am so grateful for the experience and the shift.” ~Dance Scholar

“I have worked with Melissa for over three years, working in private, group, and remote sessions. Melissa has helped me recover from emotional scars from the past and steers each session to what I need the most at that time. I am fortunate to have Melissa as a guide and healer.” ~Kevin Simpson-Schroeder – Business Analyst

Book Now! Find Out More Below

 

Sound Healing, Reiki,Pranic Healing, and Somatic Integration

Single Session - $125

This includes a one hour treatment and time before and after the session for check-in.

Gift Certificates Available!

 

Clinical studies have shown that sound therapy, and mindfulness techniques, are an effective combination in providing relief from anxiety, stress, depression, muscular pain, complications from chemotherapy, recovery from surgery, symptoms of PTSD, burnout, postpartum depression, exhaustion, and more.

In Sound Therapy sessions, I combine Reiki, Pranic Healing, and Somatic Integration. E ach session addresses the energetic, emotional, physical, and mental bodies. You rest while I use energy work (Reiki and Pranic Healing) to help clear away old, stagnant, energy and refill with new. It is all grounded in Somatic Integration to allow the body’s systems to work in balance. For most, this puts you into a meditative state that is both therapeutic and enjoyable. All of this from the comfort of your own home.

“I am so grateful for markedly feeling better now.

It is a strong contrast to how I felt the many months before my remote session with you.”

– Anonymous

Online Meditation, Breath, and Movement Sessions

During a mindfulness and breath session, we enlist the focused mind’s ability to help you find your way back to balanced sovereignty. There is a sense of purpose, freedom, and clarity available with this work.

Finding Stillness in the Storm - Mindfulness and Breath (30 minutes) - $50

Looking for your way back to centeredness? Wanting to transform thought patterns, behaviours, or simply have guided support through a challenging time? Want support managing stress? Would you like to learn how to bring meditation into your daily life? This session is for you!

Be guided through a meditation, breath, or movement exercise designed specifically for you. The session (30 minutes) includes simple tips that you can incorporate into your daily life.

Zoom link sent after registration.

Finding Stillness in the Storm - Mindfulness and Breath (45 minutes) - $75

A way to connect through simple, daily wisdom. Guided steps to find your way through challenging times and set up a daily practice based in spiritual principles and philosophies. Sometimes we simply need to be seen on the path. Sometimes we need someone who is on the path to help us find our way back. If that sounds familiar, this session is for you.

Be guided through a meditation, breath, or movement exercise designed specifically for you. The session (45 minutes) includes simple tips that you can incorporate into your daily life.

Zoom link sent after registration.

Finding Stillness in the Storm - Mindfulness and Breath (One Hour) - $100

Movement, Breath, Sound, Mindfulness – tools to help us transform how we move through life. Find your way through challenging times and set up a daily practice based in spiritual principles and philosophies. Sometimes we simply need to be seen on the path. Sometimes we need someone who is on the path to help us find our way back. If that sounds familiar, this session is for you.

Be guided through a meditation, breath, or movement exercise designed specifically for you. The session (60 minutes) includes simple tips that you can incorporate into your daily life.

Zoom link sent after registration.

Sound Therapy, Somatic Integration, and Voice Work Combo Sessions

Combination Voice and Sound Therapy Session - Two Hours - $230

Back to back sound therapy and voice work sessions.

Sound heals. Gain a new relationship to sound and its ability to help find our way back to wholeness.

Whether for therapeutic care or simply wanting to treat yourself to the incredible self care that sound, body, mind, and spirit bring, this two hour session will help you connect to the infinite power of sound – inside and out.

No Refunds, All Sales Final

You have four months from date of purchase to use all sessions

Group Meditations

A group experience of sound healing meditation.

Using crystal and himalayan bowls, chimes, a gong, drum, voice, reiki, and pranic healing I create a relaxing soundscape in which your group can find ease and grounding.  Members of your group will be encouraged to become very comfortable, either by lying or sitting down. The sounds of the instruments surround you, soothe you, and invite the body’s energetic systems to come back into a state of  balance. The result is a feeling of being grounded, rested, and light.

I design the meditation that is right for your specific group; potentially including gentle movement (yoga), meditation, reiki, and sound to meet your specific need and intention. When you contact me we will discuss what you would like for the evening to include and we will settle on a location, time, date, and length of session. Group meditations typically last one (1) to one and a half (1 1/2) hours. They can be done at my home studio or at a location of your choice. (Rates include travel up to 15 miles from downtown Austin.)

The best part – the healing we do for ourselves, we do for the community around us. Meditations have been proven to not only help you, the receiver, but to benefit the communities around you. We are becoming the change we need in the world. If all you need is excellent self care, come. This practice is for you.

Schedule a Sound Healing Meditation for your Group

Group Meditation Rate –

$400 for up to 10 participants

$600 for up to 20 participants

**rate includes travel up to 15 miles from downtown Austin

 

Reiki Certification Classes

Training available for Reiki I, II, Master, and Master Teacher

 

Reiki I –   $200

Receive attunements to run Reiki energy, clearing and healing meditations, learn self Reiki and hand placements for full treatments.

Friday evening, Saturday and Sunday 10am – 1:30pm.

**Next class is August 14-16th

Reiki II – $300

Receive attunements for Second Degree Reiki, learn symbols to give Reiki treatments, and techniques for absentee (distance) healing.

Friday evening, Saturday and Sunday 10am – 1:30pm.

**Next Class is September 25th – 27th

Reiki Master – $400

Receive attunement for Reiki Master, learn master symbol

Friday evening, Saturday 10am – 3pm

Reiki Master Teacher – $525

Attunement procedures for each level, practice all attunements, learn what to teach at each level

Friday evening, Saturday and Sunday 10am – 2pm

 

Melissa is a Vocal Expert with 19 years experience in practice and study of the healing effects of sound. She is a certified Sound Healing Therapist, Reiki Master Teacher, Pranic Healer, has her Yoga Teacher certification (200 hr), Meditation Teacher Certification (300 hr), is an Associate Teacher of Fitzmaurice Voicework, has studied Knight-Thompson Speechwork, Presence with Patsy Rodenburg, and Somatic Experiencing at the Body-Mind Centering Institute and with Bonnie Bainbridge-Cohen and with Mark Taylor. She is currently pursuing a certificate as a Somatic Movement Educator. She holds public and private group sound meditations in Austin, Texas and offers individual sessions for sound therapy.

Transitions

Sound Journeys for Conscious Evolution

Performed and Composed by
Melissa Grogan and Gerry Starnes

Sound journey meditation CD designed to aid in times of transition.